Highly Sensitive Person (HSP) Therapist

You feel everything.

You are attuned to the environment around you and are hypersensitive to others’ feelings and judgments; as a result, you avoid doing things that might disappoint others, even if it’s at the expense of your own needs. You sometimes feel lonely, even when you are with other people. You wonder what other people see in you and sometimes question why they even want to be around you.

You’re EXHAUSTED.

The constant thoughts about the past or the future. The lights. The noises. The to-do lists. You’re trying to keep up, but you feel depleted.